The next 5 questions will give you an opportunity to create your own Way. It only takes a few minutes, but take your time over the checklists to get a feel for what might be a good fit for you. There's no right or wrong answers! Ready to create your Way?
Yes
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To help us keep in touch please enter your name
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Hello [intro_001], this guide will take you through 3 questions to create your Way. Step 1 is all about taking care of yourself. Choose one or more from our list or, even better, add your own at the bottom.
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Step 2 is living life with others. Again, choose one or more from our list, or add your own at the bottom.
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Step 3 is giving something back. Again, choose one or more from our list or add your own at the bottom.
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To register your Way and receive a copy by pdf please enter your email below.
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To help put your commitment into practise we send out a weekly update with news, stories and top tips from the Our Way community. Are you happy for us to stay in touch?
Yes
No
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Thanks for taking the time to complete your Way. Please click submit to complete the process. You will receive a digital version of your selections shortly.
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Name : [intro_001]
Email : [email_002]

Yourself :
rest and sleep [yourself_004-1]
prayer and meditation [yourself_004-2]
read [yourself_004-3]
time outside [yourself_004-4]
gratitude journal [yourself_004-5]
exercise regularly [yourself_004-6]
something else: [yourself_004-7]

Community :
play sport [community_005-1]
evening class [community_005-2]
family time [community_005-3]
exercise class [community_005-4]
join a church [community_005-5]
something else: [community_005-6]

Giving :
volunteer [serving_006-1]
financially support a charity [serving_006-2]
fundraise for charity [serving_006-3]
campaign for justice [serving_006-4]
something else: [serving_006-5]

Info:
[info_008]
All done! Let's go do this!